Revered by the early Aztec and Mayan cultures, chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants. Tiny but mighty Nutiva organic chia seeds are versatile for use in recipes both savory and sweet, including yogurt and oatmeal, or in smoothies, added to sauces as a thickener and to muffins and cakes as an egg replacement. Try Nutiva organic chia seed today!
Рекомендации по применению
Nutiva grinds fresh whole chia seeds for your convenience. Enjoy these milled chia seeds in yogurt, oatmeal, baked goods, or smoothies.
Состав
Состав
Размер порции: 1 Tbsp (12 g)
Servings Per Container: 113
 -
На порцию
% DV
Calories
60
 -
Calories from Fat
25
 -
Total Fat
3 g
5%
Sat Fat
0 g
0%
Trans Fat
0 g
 -
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Potassium
60 mg
0%
Total Carbs
5 g
2%
Dietary Fiber
5 g
20%
Sugars
0 g
 -
Protein
3 g
 -
Vitamin A
 -
0%
Vitamin C
 -
0%
Calcium
 -
8%
Iron
 -
6%
Magnesium
 -
10%
Percent Daily Values are based on a 2,000-calorie diet.
Другие ингридиенты
Raw, certified organic milled chia seeds.
Важно
Store in a cool, dry place away from sunlight- refrigerate upon opening.