21st Century Health Care, Organic Cold Milled Flax Seeds, 14 oz (400 g)

• Dietary Supplement
• Natural Omega-3 Vegetarian Source
• Supports Heart &- Cardiovascular Health
• Rich in Fiber, Lignans &- Omega-3-6-9 Fatty Acids

21st Century Cold-Milled Flax Seeds contains high lignan content to support healthy estrogen levels and Omega-3-6-9 fatty acids for healthy triglyceride &- cholesterol levels. Flax Seed is the richest known vegetarian source of Omega-3 fatty acids. Research shows these Omega-3 fatty acids, Research shows these Omega-3 fatty acids may support a healthy heart and help maintain cholesterol levels which are within normal range.

Mix two (2) tablespoons with food or drink for maximum daily results, or as directed by your healthcare provider.

Flax Seeds may be: sprinkled on cereal or yogurt- mixed with juice, sport or diet drinks- even baked in your healthcare provider.

Baking tips: Ground flax seed can be substituted for shortening or cooking oils at a ratio of 3 to 1 baked goods. For example, 1-1/2 cups of ground flax seed can replace 1/2 cup butter, margarine or cooking oils in a recipe. In baked goods, substituting flax seed for cooking oils tends to brown more rapidly.

Cold-milled flax seeds.

Unconditionally guaranteed for purity, freshness and label potency. Contains no sugar, salt, yeast, wheat, soy, corn, daily products, preservatives or artificial flavors.

Keep refrigerated or freeze for longer product life.

Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.